CoachingSelf Care

Great (Unrealistic) Expectations

There are a few things I can think of that I would love a second…

Coach MattJuly 23, 2021

PainSelf CareSoul Care

Sit With Your Season!

What is your favorite season of the year? I am a spring guy myself. I…

Coach MattApril 8, 2021

PainSelf CareSoul Care

When Hurt Turns to Hate and How to Stop It

There have been many days lately that I have struggled with hurt to the point…

Coach MattSeptember 1, 2020

CoachingPainPassionSelf CareSoul Care

Abiding Joy: The Gift of God, Part 2

Find the joy

Coach MattAugust 24, 2020

CoachingSelf CareSoul Care

Abiding Joy: The Gift of God, Part 1

Have you ever been hanging out with a good friend… you know, someone you have…

Coach MattAugust 19, 2020

Self Care

1 More Reason Why You Need to Worship God Through Singing

First off let me make clear this is not a political post, even though these…

Coach MattJuly 19, 2020

CoachingPainPassionSelf Care

Who Am I Really? How Do I Know If I’m Facing An Identity Crisis? Part 2.

So how do I know if I'm facing an identity crisis? Well, it depends a…

Coach MattJuly 7, 2020

CoachingPainSelf Care

Who Am I Really? How Do I Know If I’m Facing An Identity Crisis? Part 1.

Can you describe who you are in a few words, or sentences? No... really try…

Coach MattJune 19, 2020

CoachingPainSelf Care

Letting Go is Not the Same as Giving Up

Is there a difference between letting go of someone, or something and giving up on…

Coach MattMay 19, 2020

CoachingPassionSelf Care

3 Conflicting Desires

Have you ever noticed how hard it is to make a decision when two or…

Coach MattMay 17, 2020